BRAZILIAN JIU JITSU: Empower yourself to Addict Healthy LifeStyle
Replace unhealthy addictions with a healthy one like Brazilian Jiu-Jitsu (BJJ), an incredibly addictive pursuit. BJJ offers the flexibility to choose between training with a GI (kimono) or NoGI (without kimono). This versatile martial art is desired for numerous reasons, including self-defense purposes and as an alternative workout option.
Engaging in BJJ guarantees an intense and calorie-burning experience, with each session leading to the sweating off of at least 500-1000 calories. The conditioning training involved activates muscles and enhances endurance, contributing to faster reaction times and fostering a healthy lifestyle.
By regularly practicing BJJ, you not only work towards your fitness goals but also develop self-confidence. This well-rounded activity empowers you to replace harmful habits with a positive and fulfilling passion that benefits both your physical and mental well-being.
Other Sessions
Special Needs
For many years, we have been dedicated to training both kids and adults with special needs.
Online Training
Online training is for individuals who struggle to make progress on their fitness journey in traditional gyms or those who frequently travel but still desire to stay committed to training
Kids
I believe that engaging a child in physical activity from an early age is one of the most beneficial actions a parent can take.
Contact
T: 070 9485 7568
info@example.com
Hours
Mon to Fri: 7:30 am — 1:00 am
Sat: 9:00 am — 1:00 am
Sun: 9:00 am — 11:30 pm
Location
85 Royal Mint Street,
London, E1 8LG, UK