Online Training: Stay Committed, Wherever You Are
At 1WayFit, we understand that life gets busy but that doesn’t mean your fitness journey has to take a back seat. Our online training sessions are designed for anyone who wants to stay consistent, whether you’re working from home, travelling, or just prefer to train in your own space.
You don’t need a gym or fancy equipment just a phone, tablet, or laptop with internet access. We’ll guide you through dynamic sessions that help build strength, boost cardio fitness, improve mobility, burn calories, and keep your mindset sharp.
We mix boxing-inspired workouts, bodyweight training, and full-body conditioning to give you results you can feel all from the comfort of wherever you are.
Online doesn’t mean less effective. It just means more flexible and still results-driven.
No matter your schedule or location, you can train with us, stay accountable, and keep moving forward. Let’s make progress together anytime, anywhere.
Other Sessions
Special Needs
For many years, we have been dedicated to training both kids and adults with special needs.
Kids
I believe that engaging a child in physical activity from an early age is one of the most beneficial actions a parent can take.
Brazilian jiu jitsu
By regularly practicing Brazilian Jiu-Jitsu (BJJ), you not only work towards your fitness goals but also develop self-confidence.
Contact
T: 070 9485 7568
info@example.com
Hours
Mon to Fri: 7:30 am — 1:00 am
Sat: 9:00 am — 1:00 am
Sun: 9:00 am — 11:30 pm
Location
85 Royal Mint Street,
London, E1 8LG, UK