Hi, I’m Mobs Adeshoye, the founder of 1WayFit. I’m a qualified personal trainer, sports therapist, and youth worker, with over 15 years of experience in Brazilian Jiu-Jitsu (black belt), mixed martial arts, and fitness coaching.
My journey began at London Shootfighters, where I trained alongside some of the UK’s most respected coaches and athletes. Since then, I’ve worked with a wide range of people—from everyday individuals striving for better health, to young people in schools, youth centres, and community programmes.
For me, fitness is about more than training hard. It’s about helping people build self-belief, structure, and resilience that carry over into everyday life. That’s why I combine martial arts discipline, sports therapy knowledge, and tailored coaching to support people physically and mentally at every stage of their journey.
Whether you want to improve your fitness, learn self-defence, or simply feel stronger and more confident in yourself, I’m here to guide you every step of the way.
